Come and join us for 5 days of yoga and meditation, exploring the different styles of Ashtanga, Vinyasa, Restorative and Hatha yoga, with plenty of free time to relax and unwind in the peaceful surroundings of Ecorsaint, a tiny hamlet in the heart of Burgundy and recharge with delicious vegetarian food and like minded folk.

SCHEDULE

• Sunday evening - Welcome circle and light dinner

• Start the day everyday with a freshly made green juice or herbal tea before the first yoga session from 7.30 till 9 am.

• Delicious homemade breakfast will be ready after the session and then simply relax and enjoy some down time, take a walk around the beautiful village of Ecorsaint, explore the local climbing crags or book in and enjoy a deep tissue massage with our qualified on site massage therapist.

• Lunch will be served at 12.30 and we then re group for a more dynamic Vinyasa flow yoga session from 3.30 till 5 pm.

• After this its 'Pamper Time' We want to encourage all of our guests to make the most of the Neals Yard Remedies products we will be providing for you to indulge yourself with for an hour. After all, when do we usually get the time?

• 6.30 - Aperitifs! Enjoy delicious alcohol free drinks pre dinner which will be served at around 7pm. 

• 8.30 till 9.30 will be the evening candlelit session of either chanting, meditation or pranayama...or all three. Perfect to help you unwind ready for bed.

• Friday evening - Closing circle and dinner

On Wednesday we will be taking a walk along the ancient Roman road to the mediavel village of Flavigny, voted the most beautiful village in France and the location for the film 'Chocolat'. Here we will enjoy lunch cooked using local produce by the local ladies in' La Grange' before heading back to the villas.

PRICING
From £600 per person sharing a room. Single accommodation is also available.

EARLY BIRD PRICE AVAILABLE IF BOOKED BEFORE 1st MAY 2016

INCLUDED
All accommodation, yoga and food. Travel arrangements to be made individually.

OPTIONAL EXTRAS
Deep tissue massage
Bach Flower Remedies session.
1-2-1 Yoga sessions 
Reiki and Reflexology sessions 

For more information about availability and booking please contact either:

Tray Hughes at trayyoga@gmail.com or Katie Hopwood at kthopwood@gmail.com